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Turkey Scallopine with Sweet Potato Fries

Saturday, February 4th, 2012

Turkey Scallopine with Sweet Potato Fries

I like turkey and sweet potatoes. This recipe is a great twist to turkey.

Yield

1 Serving

Ingredients

Turkey
6 ounces turkey breast tenderloin
3 whole sage leaves
1/4 teaspoon fresh chopped thyme
Pinch of salt
Pinch of black pepper
1/4 cup olive oil
1/4 cup flour (seasoned with salt & pepper)
Vegetables
3 cups fresh baby spinach
1 Tbsp. minced shallots
1 minced garlic clove
Au Jus
1/4 cup chicken or turkey stock
2 Tbsp. maple syrup
Pinch of salt
Pinch of black pepper
2 Tbsp. minced shallots
2 tsp. unsalted butter
Fries
4 ounces prepared Sweet Potato Fries

Method:

Turkey – place a layer of plastic on a cutting board.  On top of the plastic place the turkey breast topped with the fresh herbs, salt and pepper.  Cover with another sheet of plastic wrap.  Pound gently to flatten the turkey breast and incorporate the herbs into the turkey.  Heat a sauté pan to medium-high; add olive oil.  Dredge turkey in flour, shaking off excess.  Sauté on both sides until just cooked through.  Set aside and keep warm

In a separate pan, sauté shallots and garlic for 2 minutes.  Add spinach and sauté for an additional minute.  Place this mixture in the center of a serving plate and keep warm.

In the pan the turkey was cooked in add in the shallots to sweat them.  Add in herbs and stock; reduce by half.  Add in maple syrup and butter; heat to a boil and then shut the heat off.

While the au jus is reducing, prepare the Sweet Potato Fries according to package directions.  Place them across the spinach mixture.

Place the turkey breast on the side of the Sweet Potato fries, drizzle with au jus and serve.

Source: Lamb Weston

White Bean, Sausage and Asiago Frittata

Thursday, February 2nd, 2012

I’ve always enjoyed beans, simple, doctored, or fixed just about any way. But this recipe from Bush’s with white beans,eggs,  sausage and Asiago is delicious. I have also used chopped ham instead of sausage for a variety. I hope you enjoy.

Create a versatile egg dish. Bush’s Best® Great Northern Bean egg and cheese casserole can be served at virtually any time of the day as a flavorful dine-in meal or a hearty take-out dish.

Yields: 12 servings | Serving Size: 1 square | Prep Time: 30 minutes | Cook Time: 45 minutes

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INGREDIENTS:

3 cups Bush’s Cannellini or Great Northern Beans, drained*

3 cups Caramelized onion slices

3 cups Sausage, cooked and crumbled

1 qt Arugula

2 cups Asiago cheese, shredded

***

12 Eggs, large, lightly beaten

1 cup Milk or half and half

1/2 tsp Red pepper flakes

1 cup Asiago cheese, shredded

Method:

1. Combine beans, onions, sausage, arugula and cheese. Transfer to greased half hotel pan.

2. Whisk together eggs, milk and red pepper flakes. Pour over bean-sausage mixture and spread evenly.

Sprinkle with cheese.

3. Bake in 325°F conventional or 300°F convection oven for 45 minutes or until eggs are set. Let stand 15 minutes

before cutting into 12 equal pieces and serve hot.

*Other beans may be substituted including Pinto, Black, Garbanzo or Kidney.

For Individual Frittatas: In a 16-oz. casserole layer: 1/4 cup onions, 1/4 cup beans, 1/4 cup sausage, 1/4 cup arugula

and 2 Tbsp cheese. Combine 2 eggs with 2 Tbsp milk and pour over casserole. Top with 1 Tbsp cheese and bake

22–25 minutes.

White Bean, Sausage and Asiago Frittata

Create a versatile egg dish. Bush’s Best® Great Northern Bean egg and cheese casserole can be served at virtually any time of the day as a flavorful dine-in meal or a hearty take-out dish.

Source: Bush Brothers & Company

Fish Cakes with Smoked Salmon Mayonnaise from Nova Scotia

Tuesday, January 31st, 2012

Fish Cake Recipe

Fish cakes are a classic Nova Scotian dish. One of the joys of eating fish cakes is that nearly every recipe is different. This particular recipe features a breaded fish cake with haddock and lobster. It’s crispy exterior is complemented by a rich smoked salmon mayonnaise. Delicious.

Ingredients

5 medium potatoes, peeled
6 large shrimp, peeled
1 tbsp (15 ml) butter
¼ cup (50 ml) onion, chopped
½ small red pepper, finely diced
1 small garlic clove, crushed
1 tbsp (15 ml) lemon juice
¼ tsp (1 ml) parsley, chopped
¼ tsp (1 ml) dried or fresh thyme
¼ tsp (1 ml) Cajun seasoning, or to taste
4 oz (125 g) lobster meat
4 oz (125 g) haddock fillet

Breading
1 egg
¼ cup (50 ml) milk
1 cup (250 ml) flour
2 cups (500 ml) panko bread crumbs

Boil potatoes until soft; mash, but not too finely. Let cool. Cut shrimp into medium dice and sauté in melted butter along with the onion, red pepper and garlic, until the shrimp is just cooked, about 3 minutes. Add lemon juice, parsley, thyme and Cajun seasoning, and stir to combine. Drain in colander and let cool. Chop lobster; drain and stir into cooled shrimp mixture. Steam or poach haddock fillets. Flake haddock and combine with potato, shrimp and lobster mixtures. Cool. Form into patties, using about ¼ cup (50 ml) mixture for each.

Beat eggs; whisk in milk. Dip patties in flour, shaking off excess flour. Dip into egg mixture until well coated , then dip into bread crumbs. Deep fry in canola oil for about 3 minutes, until browned and crispy. Drain on paper towels and serve with a dollop of smoked salmon mayonnaise.

Smoked Salmon Mayonnaise
1 cup (250 ml) mayonnaise
¼ cup (50 ml) julienne of smoked salmon
1 tbsp (15 ml) chopped capers
1 tbsp (15 ml) fine diced red onoin
zest of ½ lemon
lemon juice to taste

Combine all ingredients in a bowl and season to taste.

For 6 people (makes 12 fish cakes)

Source: Taste of Nova Scotia





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