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Archive for the ‘fish recipes’ Category

Vermont Maple Syrup -Recipes and Tips, Warm Spiced Rum Cider, Apple Maple Salmon

Saturday, November 12th, 2011

Vermont Color - Photo: Brenda C Hill

The Hill Team enjoys meandering along the country trails of Vermont to sample delicious food, especially cheeses and real maple syrup. I recently took a 10 day road trip during peak foliage through the green mountains and many lovely old villages. I learned some new tips for enjoying the robust bouquets of maple syrup from the home cooks and chefs I know or met along my journey.

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I learned that many chefs prefer the strongest, darker flavors of Vermont grade B syrup. I had thought that by paying more the expensive syrup would taste even better. Not true.
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If you like a more light and delicate favor, you may want Vermont Fancy, delicious over ice cream or drizzled over yogurt. I like grade A Medium Amber for pancakes, French toast, and in my bourbon and rum drinks. However, I experimented with grade B in two Vermont chef”s kitchens yielding many tasty surprises.
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First of all, I learned how to substitute maple syrup for granulated sugar. Instead of 1 cup of granulated sugar use 3/4-1 cup of maple syrup, to taste.
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Be sure to look  for”Pure Vermont Maple Syrup” on the label, if that is what you want.  I also enjoy the pure maple syrups and other maple products from Connecticut, New Hampshire and Canada.
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Here is a traditional New England winter warm-up recipe.
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Warm Spiced Rum, Cider and Maple Syrup
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Ingredients
!/4 cup bourbon or spiced rum. We like Sailor Jerry’s or Captain Morgans.
1/2 cup, or more of fresh cider
2-5 table spoons of maple syrup, to taste.. The stronger grade B was great in this drink.
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Method (for one mug)
Mix the 3 ingredients together in a pan on very low heat or in a crock pot, and heat until just warm.
Serve in warm mugs with a sprinkle of ground cinnamon or/and fresh nutmeg. A cinnamon stick as a stirrer is handy. We enjoyed this libation around the fire before dinner with a hunk of extra sharp Cabot white cheddar and green apple slices.
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I couldn’t get enough salmon on our IFWTWA trip to Seattle and cruise to Alaska. Here is a recipe we tried in an old ski shack kitchen.
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Apple Maple Salmon
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Ingredients - serves 2 (very hungry like us) or 4
1/3 cup pure maple syrup (any grade, we used B)
1/3 cup cider (or apple juice)
3-4 tsp. soy sauce – reduced salt
2 -3 tbs chopped onion
1-3 minced garlic cloves
4 salmon fillets
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Method
Combine first 5 ingredients.
Marinade salmon in about 1/2 of the sauce in a shallow dish or sealed plastic bag, turning it to coat all sides..
Save half to use for basting.
Refrigerate 2-3 hours.
Discard marinade.
Broil salmon about 4 inches from the heat for about 4 minutes.
Baste with the reserved sauce. Broil another 4-6 minutes, basting often, until fish is flaky.
Note: Our team prefers salmon on the pink and juicy side, so test it often. You can always broil longer.
We served this dish with fresh spinach, rice pilaf and St. Michelle Merlot, because that is what I brought. It paired well with the maple and citrus. A white, rose wine or a Vermont Craft beer would also enhance this dish. Or serve cider, with or without the rum, with the main course.
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The apple pie we had planned for dessert was served the next morning for breakfast. It was a great way to start the day. We made this one with Vermont honey instead of sugar, with a hunk of sharp cheddar. A big pot of Green mountain coffee warmed us before our hike through the forest of deep red and golden leaves.

Brenda C. Hill
International Food Wine & Travel Writers Association
Books By Hills Success With Writing Where And What in the World

Charolette Amaile Wahoo – Chef Michael Bennett

Sunday, October 23rd, 2011

Char0lette Amalie Wahoo Credit: Chef Michael Bennett

Recently, I had the opportunity to read and review Chef Michael Bennett’s book on gluten free cooking. It’s amazing. So much so, that my daughter was quick to ask for it, since she knew I had just finished the review (still waiting to be published). Chef Bennett’s recipes are amazing, but his cook books are so well laid out, you will love them. Well worth the investment.
a Caribbean-influenced gluten free recipe.
Serves: 6
Chef Michael Bennett says this is a simply elegant gluten free dish and its depth in taste equals that of the port for which it is named. The port of Charoltte Amaile (St Thomas U.S.V.I.) is deep enough for the Queen Mary 2 (largest steamliner in the world) to be docked.
The gluten-free recipe calls for Wahoo but, chef Michael Bennett says you can also substitute Mahi Mahi or Cobia. Both are great locally caught fish that is extremely popular in Miami. This sauce is a glaze to be “mopped” over the fillet of Wahoo as it cooks on a wood-fire grill. Chef Michael gives us this recipe to highlight some of the Gluten-free recipes in his new cookbook “In the Land of Misfits, Pirates and Cooks”.
Ingredients:
3 lbs.           Wahoo, evenly divided into 6 portions
1/2 cup       Caramel mop, see recipe below
As needed   Salt and white pepper, 5:1 ratio-mixed
2 tbs.          Thai peanut sauce dry mix, found in Asian markets
1 cup          Plantain chips, found in Latino grocery markets
As needed   Oil
3 cup          Yucca pieces, 1/2 inch chopped, blanched in boiling salted water
1 each        Red bell pepper, roasted and chopped roughly
1 each        Shallot, chopped
2 each        Garlic kernels, finely chopped
2 bunch      Pencil asparagus, blanched in salted water
Directions:
Dust the wahoo with a little of the salt and pepper mixture. Let rest in the refrigerator, while you are doing the other parts of this recipe. Grind the plantains into a meal with a food processor. Add in the Thai peanut sauce base mixture. Mix well.
Over hot coals, grill the wahoo fillet for 3 minutes per 1 inch of thickness on one side and then flip and cook 3 minutes more on the other side, glazing with the caramel mop as it cooks.  Coat with the Thai peanut-plantain mixture on the top of the fillets of wahoo after the second side is cooked.  Keep in a warm oven.
Next, saute the shallots and garlic quickly, add the yucca and continue to cook about three minutes. Toss in the peppers and saute (”to jump”) to distribute them in the pan. Press the yucca into a 4 or 5 inch ring mold in the center of the plate. Remove the mold and set the wahoo on top. Encircle this presentation with more of the caramel mop sauce. Arrange the asparagus around the yucca, pointing out to the edges of the plate like the hands of a clock.
Second part of recipe:
Caramel Mop
Serves:  25
One of my favorite “mops” for grilled NY strip steaks and richly flavored fish fillets like mahi mahi, wahoo, escolar and even salmon.
Ingredients
12 oz.  Coca-Cola, reduced to a syrup
4 oz.   Espresso
4 oz.    Garlic, roasted, chopped
6 oz.   Shallots, chopped
2 oz.   Apple juice concentrate
3 oz.   Kahlua liquor
3 oz.   GF Soy sauce
2 oz.   Balsamic vinegar
1 oz.   Frangelico liquor
1 oz.   Triple sec
5 oz.   Pick a peppa sauce, see weblink QR code
2 tbs.  Black pepper
2 tbs.  Seasalt
2 tbs.   Xanthan Gum
Instructions:
In a small pan, bring 12 oz. of Coca-Cola to a boil and let this volume reduce by 2/3. Add the next 10 items to the pot and let simmer for 5 minutes. Remove from the heat and cool. Place in a food processor and grind well until everything is pulverized into a slurry. Add the thickener slowly to this mix and place in a squirt bottle.
To use:
Drizzle this “mop” (sauce) over top any grilled poultry, pork, beef or baby back rib and brush all around the food as it is cooking atop the grill.
I hope to be able to share more of Michael’s recipes.

Tastes: Wild Sock Eye Salmon with Salsa

Wednesday, September 7th, 2011
Ever since our IFWTWA journey to Alaska, I cannot get enough salmon. Lucky for me,  Sock Eye salmon and mango are readily available in Florida. Although I like my salmon simple, with olive oil, lemon juice, sea salt and cracked pepper, salsa adds a punch.
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I  have tried several mango salsa recipes recently. Now I want to expand on the basic mango salsa with a few variations: This basic recipe, similar to mine, is from local Food Editor Molly Schechter.

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Salsa ingredients
2 cups chopped, peeled and pitted mangoes
1 cup chopped red bell pepper
2/3 cups green onions
1/4 cup fresh cilantro
2 tablespoons fresh lime juice
4 teaspoons evoo
salt and pepper
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Method
Combine all and serve at once or store for up to a day. Then experiment by adding your own touch.
Tips
Try papaya, or fresh pineapple, in place of mangoes, or combine two.
We like to add red or purple onions to shallots or spring onions
Cucumbers or mild radishes add more crunch and flavor.
Mint, parsley, or watercress can substitute for cilantro.
Lemon juice is fine, if out of limes.
When handy, use red, green yellow and orange bell peppers.
Jalapeno chili’s or garlic, finely minced, adds a hot kick.














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